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What to Watch Out for During the Festive Season
The festive season brings joy and celebrations but also poses challenges for those managing hypertension.
Amidst indulgent meals and warmer weather, it’s crucial to stay mindful of your blood pressure. Here’s what to watch out for:
Dietary Awareness
Stay well-hydrated, especially in hotter weather.
Incorporate stress-relief activities into your festivities.
Utilise Fora’s advanced blood pressure monitors for accurate readings.
Stay proactive in managing hypertension during the festive hustle.
Sources
plushcare.com – Managing your Blood Pressure During the Holidays
pennmedicine.org – Tis the Season to Be…Hypertensive?
foracare.com – Tips for Monitoring Your Blood Pressure at Home
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